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Home > Classes > Adult Classes > Barre Workout

Barre is a workout/ fitness technique that focuses on low-impact, high-intensity movements. This class will focus on cardio, strength-training and stretching. You will learn proper technique and form to help strengthen and tone your body.

This class is open to all levels and does not require a background in dance.

SCHEDULE 9/2022 – 6/2023 (ENDED)
(Schedule 2023-2024 Updating)

LEVEL DAY TIME TEACHER
All levels Saturday 8:55 – 9:55 AM Ms. Danielle

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